Ginger or ginger has excellent healing properties for the health of our body. This powerful plant comes from Indochina but is now cultivated in several tropical regions. It contains many ingredients, such as zigiver, ginzerone, sogaol, farnesin and small amounts of beta-fillandrin, cineol, and citral that offer us beneficial properties. In particular, it improves the functions of the digestive system and helps with constipation, fights nausea. It is a powerful anti-inflammatory and analgesic, while at the same time it is low in calories and a rich source of potassium, manganese, copper and magnesium. WARNING! Feeding with ginger is not a substitute for therapeutic treatment with drugs prescribed by the attending physician.