Pop dinkel with honey is combined with the milk of your choice or with yogurt. Dinkel wheat is a rich source of fiber and B-complex vitamins. Its nutrients are easily absorbed by our body, it is digested quickly and contains significant amounts of iron, magnesium, zinc as well as beneficial fatty acids, while compared to wheat it has lower levels of gluten. WARNING! The diet with pop dinkel with honey is not a substitute for the treatment regimen with drugs prescribed by the attending physician.