Ceylon Cinnamon is used in both savory and sweet preparations giving a sweet and delicious taste. It is distinguished for its excellent healing properties, as studies have shown that it offers cardiovascular protection, while at the same time it has antithrombotic and antimicrobial action. Still, it not only offers this sweet, fragrant aftertaste in our foods, but it helps greatly in weight loss. A miraculous combination is honey with cinnamon that for many years is used as an additional treatment to stimulate the immune system, for gastric disorders as well as indigestion. We conclude, therefore, that the intake of cinnamon is particularly beneficial for our body when 1 to 6 g are consumed. daily. WARNING! Feeding ceylon cinnamon does not replace the treatment regimen with drugs prescribed by the attending physician.